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Cod with Bell Pepper

Cod with Bell Pepper Recipe - This recipe is filled with lots of nutrients such as low carbs, fiber, fat, and good protein which help keep you satisfied all day!

Prep Time 15 Minutes
Cook Time 1 hour 30 Minutes
Serves 4
Cod with Bell Pepper Recipe

Ingredients:

  • 1 bell pepper, seeded and sliced
  • ½ small onion, sliced
  • 3 garlic cloves, minced
  • 1 can sugar-free diced tomatoes
  • 1 tablespoon fresh rosemary, chopped
  • ¼ cup homemade fish broth
  • ¼ teaspoon red pepper flakes
  • Salt and ground black pepper
  • 1-pound cod fillets

How to make Cod with Bell Pepper

  1. In the pot of Ninja Foodi, add all the ingredients except cod and stir to combine.
  2. Season cod fillets with salt and black pepper evenly.
  3. Arrange the cod fillets over broth mixture.
  4. Close the Ninja Foodi with crisping lid and select Slow Cooker.
  5. Set on High for 1½ hours.
  6. Press Start/Stop to begin cooking.
  7. Serve hot.
Nutritional Value Per Serving:
Calories: 129, Fats: 1.6g, Carbohydrates 7.7 g, Proteins: 22.1g