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Pumpkin Puree

Pumpkin Puree Recipe - This is a refreshing dish that will fill you and leave you wanting more. It is a very easy to make dish that will make your work in the kitchen very easy.

Prep Time 10 Minutes
Cook Time 15 Minutes
Serves 2
Pumpkin Puree Recipe


  • 2 pounds small sized pumpkin, halved and seeded
  • ½ cup water
  • Salt and pepper to taste

How to make Pumpkin Puree

  1. Add water to your Ninja Foodi, place steamer rack in the pot
  2. Add pumpkin halves to the rack and lock lid, cook on high pressure for 13-15 minutes
  3. Once done, quick release pressure and let the pumpkin cool
  4. Once done, scoop out flesh into a bowl
  5. Blend using an immersion blender and season with salt and pepper. Serve and enjoy!
Nutritional Value Per Serving:
Calories: 112, Fat: 2g, Carbohydrates: 7g, Protein: 2g